Wednesday, November 12, 2014

JEOPARDY

If you have been reading my blog and the articles that I have posted, this is a fun jeopardy game about the contents of Healthy Moms

https://jeopardylabs.com/play/healthy-moms2

ENJOY

Children, Internet and TV

Hey!!
I have created this video on the importance of mediating your childrens use of technology. Technology is now a necessity, it is present in our everyday lives but we should watch out how much our children use it and how they use it.
Just a heads- up
Hope you like it!

TIC's Pediatrics youtube playlist



Feel free to check out my youtube channel.
I have created this playlist: TIC's Paediatrics with fun videos on the subject. On my blog I have been posting very scientific, uptight info but this youtube playlist has lighter and friendlier videos. Some you can share with your children to teach them simple tasks such as how and why to brush their teeth. (:

Wednesday, October 15, 2014

Christmas Crafts

Let it snow, let it snow, let it snow.....

Christmas is coming up, and along with delicious meals and gift wrapping, comes bad weather. What to do then!!!!! No worries, pinterest has the perfect solution for you.. FUN CHRISTMAS CRAFTS!

Check this page out and have fun the entire holidays.

http://www.pinterest.com/wholefoods/creative-christmas-projects/

Dance to the rythym of ......

Music can whirl us away, it makes us smile and cry, it reminds us of special moments in our lives. Babies should be exposed to nurturing music from the womb. Infants recognize melodies far before they to words. Toddlers can move and sway to it increasing their coordination and mood. Learning music and lyrics helps children learn words, secuence events, and even learn movements with songs like "head- shoulders-knees-and-toes."
Music can also develop social skills and its dynamics; children cooperate and have fun together while singing and dancing.

Encourage your child to sing and dance, teach them songs and bond over melodies!

http://www.peps.org/ParentResources/by-topic/development/physical/language-dev/benefits-of-music-in-child-development

Mom recepies!

As you may have noticed, I am somewhat of a nutricion freak!
I believe it is a HUGE HUGE HUGE part of growing up RIGHT. Creating habits from childhood is very important and if we can teach our kids to be and eat healthy.

http://wholesomebabyfood.momtastic.com/

You are what you eat.

Food. We are all about food. The world has become much more aware about eating organic, eating green, staying away from too much processing etc. As much as we take care of ourselves, we should take care of our children. Childhood obesity is on the rise, infants should be eating much better than adults being that they are growing and developing.





I can't stress the importance of nutrition begining with breastmilk, everything we give them from the day they are born affect their entire lives. Aside from the fact that eating healthy means better health, if children begin eating fruits and vegetables earlier, they are more inclined to continue eating and enyoing them as teens and adults.

I will leave you with an age-by-age guide of feeding your baby(: 


Good luck and enjoy!