You are what you eat.

Food. We are all about food. The world has become much more aware about eating organic, eating green, staying away from too much processing etc. As much as we take care of ourselves, we should take care of our children. Childhood obesity is on the rise, infants should be eating much better than adults being that they are growing and developing.

I can't stress the importance of nutrition begining with breastmilk, everything we give them from the day they are born affect their entire lives. Aside from the fact that eating healthy means better health, if children begin eating fruits and vegetables earlier, they are more inclined to continue eating and enyoing them as teens and adults.

I will leave you with an age-by-age guide of feeding your baby(: 

http://www.babycenter.com/0_age-by-age-guide-to-feeding-your-baby_1400680.bc

Good luck and enjoy!